Salt Room Therapy and Holistic Healing in Jersey City, NJ
Welcome to SaTerra Minerals and Wellness Center, where the journey to healing and wholeness begins. Located in the heart of downtown Jersey City, NJ, just steps from the pedestrian zone and the PATH train, our wellness center is a sanctuary for those seeking peace, balance, and rejuvenation. Within our serene Himalayan salt room in Jersey City, NJ, you can experience holistic therapies centered around soundscape salt room experiences that focus on your wellbeing. In our private room, we center our focus on individual transformational coaching or somatic bodywork, no matter what your path to wellbeing takes, every experience at SaTerra is designed to nurture your mind, body, and soul.
You don’t have to be spiritual or meditate to find yourself in our space. Our wellness center is founded on the concept of finding a place to reset the overwhelmed mind and busy body. Have you ever felt like you are white-knuckling it, just getting by, and know you want more from life? Our sessions can help you find a better path forward and some peace in your busy world.
A Unique Wellness Experience
Nestled on the 5th-floor penthouse of a revitalized historic Jersey City building, SaTerra Minerals and Wellness Center offers a one-of-a-kind experience. The moment you step into our crystal-like "treasure cove" greeting area, you’ll feel the transformative energy that sets us apart. Whether you’re seeking relief from stress, clarity of mind, or simply a moment to reconnect with yourself, our team is here to guide you through a deeply personalized journey. You will feel at home, embraced without judgment, and genuinely welcomed, seen, and heard for who you truly are.
Upcoming Events
- Sat, Jan 18Jersey CityJan 18, 2025, 6:00 PM – 7:30 PMJersey City, 190 Christopher Columbus Dr, Jersey City, NJ 07302, USA
Explore Our Services
Himalayan Salt Room Therapy
Our salt room therapy in Jersey City, NJ, is at the heart of what we offer. Known for its calming and detoxifying properties, Himalayan salt has been used for centuries to promote respiratory health, reduce inflammation, and enhance overall well-being.
What to Expect
Step into our tranquil salt room, where walls made of natural Himalayan salt create a soothing, restorative environment. Relax in the serene glow as you breathe in micronized salt particles that help:
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Clear respiratory pathways promote adrenal gland restoration and lymphatic system drainage.
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Reduce symptoms of allergies and asthma.
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Relieve stress, anxiety, and brain fog.
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Restore sore or swollen muscles, anti-inflammatory, anti-bacterial, and anti-microbial.
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Promote deep sleep and relaxation
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Improve skin conditions like eczema and psoriasis.
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Promote blood flow.
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Alleviate symptoms of asthma, bronchitis, and allergies.
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Clear mucus and reduce congestion.
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Promote skin healing and regeneration
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Reduce inflammation and itching associated with eczema, psoriasis, and acne.
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Improve skin tone and texture.
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Boost the immune system, Detoxify the body, and Improve mood and cognitive function.
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Induce a sense of calm and relaxation and lower blood pressure and heart rate.
In our truly immersive sessions within our salt room, we offer both self-guided and therapist-led salt room experiences. We invite you to try our sound baths in Jersey City, NJ. These baths combine the benefits of salt therapy with the harmonious tones of a curated soundscape. The curated soundscape changes every week to ensure the experience is always new and deepens with each exposure.
Sound Bath and Guided Soundscape Experiences
Immerse yourself in the healing power of sound with our guided salt room soundscape experiences. These guests therapist-led salt room soundscapes use sound vibrations to promote relaxation, balance, and inner harmony. Frequency therapy in combination with halotherapy is a unique experience married at SaTerra Minerals.
Why Sound Therapy?
Sound baths are a powerful form of holistic therapy in Jersey City, NJ, that use instruments like singing bowls, chimes, and gongs to create vibrations that resonate with your body’s natural rhythms. This unique approach can help:
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Lower stress and anxiety.
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Deepen meditation and introspection.
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Enhance focus and clarity.
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Support emotional release and healing.
Low-frequency sound stimulation can help with pain transmission by stimulating the body's mechanoreceptors. Radio-frequency ablation can also help with pain from conditions like arthritis, neck pain, and nerve-related pain. Paired with our Himalayan salt room, these sessions provide a holistic experience unlike any other.
Transformational Coaching and Somatic Bodywork
At SaTerra, we understand the importance of addressing both the physical and emotional aspects of healing. That’s why we offer somatic bodywork and transformational coaching to support your journey toward balance and fulfillment.
Transformational Coaching / Breakthrough Therapy
Our coaching services are designed to help you achieve clarity, set meaningful goals, and create lasting change in your life. By addressing mental, emotional, and spiritual blocks, we empower you to take charge of your well-being and unlock your full potential. We integrate timeline therapy, inner child regression, and neuro-linguistic programming to break patterns that are keeping you stuck. Breaking out of automatic patterns set by the past, you allow yourself to live fuller, more autonomous lives through an authentic lens. Empowerment comes when you are no longer the victim of your surroundings but a leader of your own experience.
Somatic Bodywork
Somatic bodywork is a therapeutic practice focusing on the mind-body connection, using gentle touch and movement to release stored tension and trauma. It’s perfect for those seeking:
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Relief from chronic pain or stress.
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Greater body awareness and alignment.
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Experiencing being more present and clearer
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Release pent-up emotions that when compounded, build a layer of callousness around you.
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Emotional healing and self-discovery.
Sessions are held in our private therapy room, providing a safe and nurturing space for personal transformation.
Core Principles of the Grinberg Method
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Awareness Through the Body: Clients are guided to pay attention to physical sensations, habitual patterns of tension, and areas of chronic discomfort in their bodies.
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Stopping Unwanted Patterns: The method helps individuals recognize repetitive physical, emotional, and behavioral patterns that limit their well-being. Through guided exercises, clients learn to "stop" these patterns and create space for new experiences.
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Breath and Touch: Practitioners use touch, breathwork, and verbal guidance to help clients release tension, improve their energy flow, and become more present in their bodies.
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Integration of Experiences: The method emphasizes integrating physical and emotional experiences into daily life, allowing clients to respond more freely and authentically to life's challenges.
Applications of the Grinberg Method
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Stress reduction
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Pain management (e.g., chronic pain, headaches, back pain)
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Emotional release (e.g., fear, anger, sadness)
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Improving posture and movement
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Personal development and self-awareness
A Typical Session
During a session, the practitioner might use hands-on touch, breathing exercises, and verbal cues to guide the client in becoming aware of their physical patterns. The goal is not to "heal" the client directly but to empower them to take an active role in their own healing process.
Why Choose SaTerra Minerals and Wellness Center?
1.Convenient Downtown Location
Situated in the heart of Jersey City, our wellness center is easily accessible by foot, car, or public transit. Whether you’re a local resident or commuting from nearby, our central location makes self-care convenient.
2. Personalized Experiences
At SaTerra, we believe that healing is a deeply individual journey. That’s why we take the time to understand your needs and tailor each session to ensure you receive the most benefit. You will feel a care and understanding more than at arms-length approach.
3. A Holistic Approach
We integrate a range of therapies to support your overall well-being, addressing the physical, emotional, and spiritual aspects of health. From salt room therapy to transformational coaching, our services are designed to create harmony within. The unique blend of training aids to a view of the individual rather than a statistic, with no cookie-cutter or labeling approach but rather a deep understanding of each person’s needs and backgrounds.
Open by Appointment
While our doors are open by appointment only, we’re always here to welcome you. Whether you’re drawn to the healing power of salt therapy, the transformative energy of sound baths, or the introspective journey of bodywork, we invite you to book a session and experience the difference for yourself.
Additionally, drop-ins are available on Tuesdays and Wednesdays between 10 AM and 3 PM. If you’d like to learn more or see our collection of minerals and crystals, don’t hesitate to reach out.
Marina Bekker:
Holistic Practitioner
with a Multi-Faceted
Approach to Wellness
With a journey spanning over two decades across continents, disciplines, and unconventional methodologies, I bring a unique and transformative approach to coaching. My work isn't confined to traditional therapy frameworks, and that's precisely what makes it so impactful. By weaving together somatic practices, NLP techniques, meditation, and deep psychological insights, I guide my clients in eradicating limiting beliefs and achieving profound, lasting change. My path began in 2001 when I was accepted into NYU's Psychology program with a scholarship. However, my curiosity led me to pursue design instead, where I began observing human behavior in unexpected ways. From 2005 onwards, while excelling in high-pressure sales roles, I immersed myself in behavioral and psychological training tailored for sales teams. During this period, I also started personal therapy, exploring Jungian analysis, NLP, and meditation. I became fascinated with the power of the human mind and the barriers we unknowingly create for ourselves. Despite my dedication to therapy, I began noticing a significant gap in traditional approaches. Sessions often revolved around intellectual understanding without addressing the root causes embedded in the body and subconscious mind. I felt dissatisfied with the slow pace of progress and the limited tools available to create fundamental, lasting transformation. This dissatisfaction became my driving force—to seek more profound, more integrative methods that could bridge this gap. In 2009, driven by a deep hunger for answers, I left my corporate career at Ralph Lauren and ventured to Europe. I spent a year in Vienna studying the Grinberg Method of somatic bodywork, uncovering the profound connection between body and mind. From 2010 to 2012, my journey expanded across Burma, India, Mongolia, and China. I lived in monasteries, practiced self-imposed silence, worked with holistic practitioners, and studied how cultural contexts shape our responses to pain and suffering. Returning home in 2012, I began merging my experiences into workshops focused on meditation, self-awareness, and inner transformation while continuing advanced studies under teachers like Michael Singer and Tony Robbins. By 2019, I fully transitioned away from the corporate world to dedicate myself entirely to helping others break free from mental and emotional barriers. My approach isn't formulaic; it's bespoke. Every client brings a unique story, and I draw from an expansive toolkit—somatic bodywork, NLP, meditation, regression techniques, and more—to address the root cause of their struggles. In 2022, I further refined my expertise with a year-long training in Italy focused on somatic bodywork. What sets me apart is not only my diverse training but also my ability to bridge the gap between ancient wisdom and modern psychological techniques. I don’t just scratch the surface—I dive deep, addressing the mind, body, and spirit as a cohesive whole. My clients don’t just find temporary relief; they experience deep, sustainable transformation that ripples through every area of their lives. Working with me isn't just another coaching session—it's a wake-up call to your highest potential. It’s an invitation to finally break free from cycles of self-sabotage, fear, and stagnation. If you’ve tried traditional therapy and felt something was missing, this is your chance to experience a breakthrough like never before. Don’t settle for small shifts when you could have monumental change. Don’t wait for the “right time”—it’s now. If you're ready to rewrite your story, break free from limiting beliefs, and step into your most empowered self, I'm here to guide you. Trust the process. Trust yourself. Transform your life.
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What are the benefits of salt room therapy?Salt room therapy can help improve respiratory health, reduce stress, improve skin conditions, promote allergy relief, provide immune system support, boost overall relaxation, and enhance sleep quality.
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What should I wear to a salt therapy session?Comfortable clothing is recommended but not required. You’ll be in a zero-gravity chair, so whether you need to come straight from the office or grab a moment of peace in your busy life, we want to encourage everyone to come to us as they are so we can assist you in finding balance. Please arrive 5-10 minutes before your session to allow your mind to be calm and fully engaged and to respect the time and mind space of any other participants.
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How often should I do salt therapy?The frequency depends on your goals. Weekly sessions are beneficial for general wellness, and multiple sessions per week may be more effective for chronic conditions.
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Are your services suitable for beginners?Absolutely! Whether you’re new to holistic therapy or a seasoned practitioner, our services are designed to accommodate all levels.
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How do I book an appointment?You can contact us through our website or call directly to schedule a session. We recommend booking in advance, especially for guided sessions and sound baths.
Begin Your Journey to Wellness
At SaTerra Minerals and Wellness Center, we’re more than a wellness center: we’re a space for healing, transformation, and connection. So whether you’re seeking the rejuvenating benefits of salt room therapy in Jersey City, NJ, or the restorative power of a sound bath in Jersey City, NJ, our team is here to guide you every step of the way. Just be sure to book your appointment today and experience the magic of holistic healing in the heart of downtown Jersey City. Your journey to wellness starts here!
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